What are the benefits of camping?
Too many people limit their idea of camping to long hikes, tent setups, campfires and awkward conversations with strangers in the wild outdoors – but let us assure you that it is so much more than that.
1- Socialization
Camping provides you time away from the daily hustle and bustle of life. It allows you to not only socialize but even deepen bonds with your close ones, far removed from any distractions from work.
The American Journal of Public Health states that socializing can delay memory problems and extend your lifespan.
2- Personality Development
Meeting new people at your campsite, chatting, and networking – a weekend of camping could take you a long way in life in terms of developing yourself as an individual.
According to research, talking to new people increases your level of confidence, which in turn helps you to develop your personality.
3- Enhances Problem Solving Skills
Have you ever had a rough day, but realized by the end of it that you had learnt and grown ten-fold compared to a typical day?
Experiencing life outside of your comfort zone improves your capacity to problem-solve. Even beyond the moment or problem at hand, such out-of-your-comfort-zone experiences build your skill-set for solving analytical and real-life problems too.
4- Disconnect from the Outside World
Camping is a great chance to unplug from your smartphones and laptops, and spend some time with your loved ones. Research shows that having good relationships and strong social ties can help you live longer, and it certainly ensures you a fuller life.
5- Personal Well-Being
To become a well-adjusted, successful individual, one needs to possess certain social skills for developing positive relationships with others.
Several studies have concluded that positive relationships are key to a person’s happiness and well-being, and good social skills influence positive relationships.
Hence, we can conclude that activities that promote meeting new people and developing interpersonal skills will both help you develop your own well-being and will benefit your personal life and professional career.
6- Connection with Nature
7- New Challenges
Camping takes you out of your comfort zone, and it is a challenge both for the body and the mind.
Studies from the University of Texas and the University of Michigan show that new experiences help keep the brain healthy and one’s mental health strong.
New activities that are physically and mentally taxing help maintain the health and stamina of the brain, and camping fits both these criteria.
Apart from the general benefits discussed above, camping is highly beneficial specifically for your health as well. Let’s have a look at these health benefits, both physical and mental.
Source: https://outdoorwithj.com/camping-guide/
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